Everyone who enters our space says they feel "an immediate calming energy ". We invite each student to explore, transform and create health, happiness and well-begin. Through the practice, we inspire students to live a more centered life.

Before or after class, students can enjoy reading books from our store/library, sit in our open lounge and have a cup of tea. Or, just hang out, share thoughts or meditate.


Throughout the year, we offer various workshops, lectures, gatherings and satsang.

We welcome you to Drop In.

838 High Ridge Road

Stamford, CT 06905

Tel: (203) 968-9642

Email: info@shamathayoga.com

Follow us

  • Facebook - White Circle
  • Twitter - White Circle
Contact Us

​© 2020 Shamatha Yoga All Rights Reserved